If your focus, memory, or capacity don’t feel the way they used to, there’s a reason.
Join Us
We're Stronger in Community
Getting through the rough spots, together.
This networking session, on Navigating Perimenopause and Performance Without Burning Out, May 14, from 11:30 to 1:00 EDT/ 10:30 to 12:00 CDT, is a space to explore that question with community, honesty, context, and support.
This is a guided experience, led by Louise Neil and Erin Wong, that will create room for real conversation and meaningful connection.
Together, we’ll explore how hormonal shifts, executive functioning, and midlife demands intersect and what that means for how you work, think, and lead yourself.
You won’t be put on the spot.
You won’t be asked to perform.
You’ll be invited to participate in a way that feels comfortable for you.
Mind at ease
Here's what you'll walk away with...
A clearer understanding of how hormonal shifts impact your brain and performance
Language for what you’ve been experiencing
Insight into how executive functioning and self-leadership intersect in midlife
Practical, supportive strategies that match your capacity
A sense that you’re not alone in this
One small shift you can experiment with this week
This space is for you if:
Something has shifted
You know, or suspect, you’re in perimenopause or postmenopause, and things don’t feel the same as they used to.
Work feels heavier
You’re established in your career, but focus, memory, or motivation aren’t as steady, and it’s taking more effort to keep up.
You're carrying it alone
You’re balancing work and home, quietly questioning yourself, and haven’t had a place to talk about it.
Conversation and Connection
Your brain hasn't failed you. But it may have changed.
Maybe it's the task you started, lost track of, and started again. The word that vanished mid-sentence. The meeting you left feeling like you were two steps behind everyone else in the room.
You've told yourself it's the pace. The pressure. Everything on your plate.
And some of that is true. But there's another layer worth understanding.
About the hosts
This is a guided experience, led by Louise Neil and Erin Wong, that will create room for real conversation and meaningful connection.
Erin is a certified Executive Function Coach who specializes in helping professional women get unstuck teaching sustainable strategies that work with their brain, not against it, across the full complexity of mid-life.
Find out more about Erin here at Thriving Minds at Work.
Louise is a Menopause Doula and ICF-certified life and leadership coach who helps women make sense of the hormonal and identity shifts that can quietly reshape how they feel about themselves and their work.
Find out more about Louise here at The Menopause Doula.
